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862 Millwood Rd, East York, ON M4G 1W6 Get directions
Recognizing the importance of the trunk in providing a stable base for movement in everyday life is just a starting point for core training. It is important to appreciate that exer... more... See more text
553 Queen St W, Toronto, ON M5V 2B6 Get directions
Core Studio is an intimate, boutique-sized fitness centre that offers each student personal attention in yoga and Pilates.
55 Village Centre Pl, Mississauga, ON L4Z 1V9 Get directions
Struggling with chaotic workflows or teams stuck in old habits? At Berriault & Associates Consulting Group, we get it—off-the-shelf solutions don’t work for small and medium-sized ... more... See more text
170 Frederick St, Toronto, ON M5A 4J1 Get directions
The Future of Strength-Building Workouts: Body InVest is a 30-minute session, which is the equivalent of two or three times that amount of doing weights. This is why you see result... more... See more text
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