Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight an...more...See more text
Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team. Read more
CARESPACE Health+Wellness at the intersection of Fischer-Hallman and University Avenue in Kitchener-Waterloo offers Client-focused Coordinated CARE offers functional integrative th...more...See more text
KW region, New Hamburg, Baden personal training, online, and group sessions available. Beach Volleyball training individual and team training. Hockey, basketball, swimming and t...more...See more text
Titan Training, established in 2016, is dedicated to transforming lives through personalized fitness solutions. Led by expert trainer Matt Daciw, who brings over two decades of div...more...See more text
F45 Training Waterloo is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
the eco-boutique hot yoga studioto tangibly raise the consciousness of the Waterloo Region through the practice of bikram yogaand the promotion of natural health and healing.more...See more text
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more