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Reflexology is a complementary therapy based on the concept that the body is mirrored in the feet. By pressing and massaging specific points on the feet, reflexology encourages the...
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At the beginning of the summer I got into a pretty bad bike accident. I ended up breaking my sternum, dislocated 2 ribs and pulled my peck mussels. I was in so much pain I couldn't get a massage or get into see a chiropractor. One it killed to be touched and two they wouldn't touch me untill I healed, which I can understand.
I ended up trying reflexology and after the first session I could feel a major difference. It felt amazing and it completely relaxed every mussel in my body. I actually slept that night for the first time in over a month. So I have continued to go and I have to say after each session I feel a major difference and sleep so much better. Since I can't take pain meds reflexology has been such a relief and a God send. In many ways if I wouldn't have experienced it for myself I doubt I would have believed it but there is no denying how much it has helped me with the pain and just relaxing me. The positive long term effects have been amazing. :)
The only advise I can give you is Just try it, you will see what I mean. :)
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