Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!Read more
With experience and training in a broad range of creative therapies, Lone Peep has everything you need to heal, relax, and bring balance into your life. Call us today!more...See more text
Michelle was introduced to Yoga in the early 80's to alleviate insomnia she has experienced from infancy. This introduction to Yoga Nidra meditation not only helped Michelle finall...more...See more text