I would like to take an opportunity to introduce myself as the new owner and CEO of Fitness Direct Inc, David Tait. I have been involved in the Fitness, Sports and Education Indust...more...See more text
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to sui...more...See more text
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoRead more
Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age a...more...See more text