F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
Just steps away from the refreshing waters of White Rock beach, The Beach Club is a unique gym and fitness center provide all you need for an enriching workout. With stunning 180° ...more...See more text
Vals Fitness Repair specializes in maintaining, servicing, repairing and installing residential and commercial fitness equipment. We service: Treadmills, Elliptical, Exercise Bikes...more...See more text
Rusty really knew what he was doing and fixed an old treadmill where the plastic had broken holding the bolt that secures the roller, He used a large washer to provide strength and then taught me how to adjust it going forward. Very professional and someone who really knows his stuff. Only charged the service fee as no parts required.Read more
Train with World Champion Master Lim. Award winning children's program, inspiring goal-setting youth programs. Develop self-discipline and confidence.more...See more text
The 30 Minute Hit is a high intensity action packed Boxing / KickboxingCircuit workout designed just for women. Fast paced, challenging and empowering,this one of a kind workout ap...more...See more text