Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
Since 2005, I have devoted myself to learning everything I can about health, fitness and optimizing life. I am passionate about helping others achieve their goals. Whether it is lo...more...See more text
Stoy Fitness was established in 2011 by Nikolas Stojsavljevich, a fitness professional from Hamilton, Ontario, Canada. Nikolas has been involved in the health and fitness field sin...more...See more text
The Healthy gym is a private one on one and group training facility that uses the latest in exercise, nutrition and supplementation to help clients reach their goals in fat loss, s...more...See more text
Since 2008, Next Level Performance Training has been the leader in athletic development and strength and conditioning in the Waterloo Region. Over the years we have worked with ove...more...See more text
GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS TH...more...See more text
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoRead more
Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age a...more...See more text
This class is perfect for anyone who wants to improve the way they look and feel, reduce body fat, get the most out of their limited time. To make sure you are achieving your goal ...more...See more text
The Crunch gym in Cambridge, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at ...more...See more text
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Milton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text