It's been a long day and your neck aches. Do you know there are different types of massage devices to relieve muscle pain and strains ? Here are some you can use at home to loosen up those knots of tension.
Whether it's to help manage muscle tension or work through difficult or negative emotions, soothing and health-enhancing Thai massage could be just what you need. Here's more information on this ancient art.
The beauty of massage is you have many options available, whether you're looking for a therapeutic or relaxation approach. Each apply different techniques, and we'll help you find the right one for your needs.
Although scary sounding, lymphatic drainage is simply a kind of gentle, non-surgical therapeutic massage to help your body release toxins. But how is it done? What does it involve? Here's a brief overview to help you understand.
Like many people, you likely found it a relief to receive a diagnosis of fibromyalgia (FM), often after years of visiting doctors. So what should you do now that you know? Here's some information to help manage your condition.