Smart Tips

Many grocery stores follow an annual sale schedule, selling groceries at deep discounts when they are in season. By identifying seasonal sales, you can plan your meals and stockpile non-perishables when prices are low.

Meal planning can be a money-saving measure, especially when you plan your weekly meals around what's on sale at the grocery store. Here are 3 tips for being a savvy shopper and making the most of your grocery budget.

Is a family member or friend allergic to peanuts? Consider these peanut butter alternatives for everything from sandwiches to your favourite recipes.

These 10 tips can help you trim down your household grocery bill, while still feeding your family delicious and nutritious meals.

When grocery day rolls around, don't fear. These tips will have you navigating the aisles and storing your produce like a pro.

Freeze vegetables in self-sealing freezer bags that you have labelled and dated with a permanent marker; be sure to press out any excess air from the bag before sealing. Once the vegetable has thawed, do not refreeze.

Healthy cooking does not mean costly lists of little-known ingredients. Much of it is about making a few easy changes to your usual routine and planning ahead.

Cherries, plums and damson plums are considered stone fruits. The heirloom varieties generally make few soil demands and stack up well in terms of hardiness. Here are some you might like to try.

Spoiled food is a waste of time and money. With these tips, you could store your food more effectively and throw out a lot less.

Organic foods are a popular alternative to foods filled with pesticides and residues. But with their cost, are you really getting the best all-around deal?

Because fruit trees are particularly vulnerable to a variety of worms, flies and other destructive insects, most growers use pesticide sprays to keep them in check. Read on to learn how to safely consume fruit that has been sprayed with pesticides.

You spend a lot of money on your groceries, so it's both a shame and a waste when you have to throw food away. We'll give you 5 useful tips to keep foods fresh for longer, from milk and dairy to tomato paste.

Grocery shopping takes a big bite out of the weekly household expenses, but the bill doesn't have to be so big. Here are a few things you need to know so you can cut those costs down to size.

Stretching the food budget doesn't mean stretching the waistline. Here's some easy ways to save money on food while still serving healthy, delicious meals.

It takes very little time and energy to keep your fruits and vegetables fresh. That said, there are little tips and tricks to make them last longer than you might have known they can. Here are nine tips on making your fruits and veggies last.

Follow the advice in this section to ensure you not only have a well-stocked kitchen for healthy eating, but are buying the right products at the right time in the right way.

While organic apples are often pricier than non-organic apples, it's hard to justify the cost without a bit of research. Whether or not organic apples are really a better choice is a topic of debate and the following factors can make a big impact on

Getting quality, fresh food means you'll need to take more trips to the grocery. But the benefits that you'll get from fresh green beans versus the ones in a can will surprise you, and maybe convince you to make a change.

With the know-how to uncover all of the cheap whole foods and raw ingredients available at your supermarket, it becomes easy to master the art of healthy shopping on a budget. Here are eight tips.

Grocery shopping can be tricky, so if you're looking to guarantee a healthy diet for you and your family, take the following tips to heart.